How to Help


Help spread the word of this problem. Be part of the movement to make it acceptable to talk about women’s menstrual cycles and the basic health needs these young women have.  Together we can change the conversation and ultimately provide sustainable long term solutions.  As we work to solve the problem on a global scale, we are also immediately focused on getting these products in the hands of young women in need.


DONATE ITEMS:  We need products!  Our volunteers assemble all donations into “Go With Your Flow” period packs for women in need.  We supply these period packs directly to our local school and local community school partners who help us get them in the hands of those in need.  We also supply products to 2 local nonprofits who provide health care services to those in need.  The younger girls receive pads and the older ones receive pads and/or tampons.   Each individual package contains products along with a note reminding them they are loved and that the flow they experience is part of something that makes them a strong powerful woman.

We need the following items:

  • Tampons
  • Pads
  • Wipes
  • Underwear
  • Any other hygiene items you have to donate

We are actively accepting donations, packaging them, and deploying them locally.  To contribute products to be included in these packages, send to:
Go With Your Flow
444 W. New England Avenue Suite 202
Winter Park, FL 32789

Interested in helping launch Go With Your Flow in your area?  Please Email us

PACKAGING PARTY:  These packages take only a few minutes to prepare but there are millions in need.  Contact us to host a packaging party.  Great for community service hours, corporate team building, or just some friends looking for ways to give back.  Contact Us

OTHER: Your suggestions, talents, connections, and ideas are welcome. Contact Us